1 1/2 cups old-fashioned oatmeal
1/3 cup raisins
1/3 cup tapioca flour
1/2 teaspoon salt
2 teaspoons baking powder
1 teaspoon cinnamon
Process oatmeal and raisins in small batches in coffee grinder until finely ground.
Mix all dry ingredients; set aside.
Mash large, ripe banana, then add:
1/4 cup almond butter
2 tablespoons butter substitute (we like Earth Balance spread; note: contains corn and soy)
Mix together moist ingredients, then add to dry ingredients. If needed, add 1-2 tablespoons of milk (soy, rice, hemp or other) to loosen batter.
Bake in iron skillet in 350 degree oven for 15-20 minutes.
1/3 cup raisins
1/3 cup tapioca flour
1/2 teaspoon salt
2 teaspoons baking powder
1 teaspoon cinnamon
Process oatmeal and raisins in small batches in coffee grinder until finely ground.
Mix all dry ingredients; set aside.
Mash large, ripe banana, then add:
1/4 cup almond butter
2 tablespoons butter substitute (we like Earth Balance spread; note: contains corn and soy)
Mix together moist ingredients, then add to dry ingredients. If needed, add 1-2 tablespoons of milk (soy, rice, hemp or other) to loosen batter.
Bake in iron skillet in 350 degree oven for 15-20 minutes.
2 comments:
Thanks for making me hungry right before bedtime! Hope to try that recipe one day soon (at YOUR house!!)!
>;-D
Wow, I get to be the first commenter on your blog -- SWEET! Let me be the first to tell everyone that, as an official taster, these goodies are GOOD!
Aw!!! Thanks, lil' sis! We'll whip you up some grub for your birthday!
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